What would it suggest for you to reduce your stress and worry and lead from a location that is not reactive to our existing international difficulties, but proactive and responsive based upon being well balanced and conscious? Sign up with wellness & & mindfulness professional coach, Corene Summers, for this conversation around how to mindfully browse the continuous and ever-changing pandemic crisis. We’ll speak about mindset, habits and practical techniques to release tension and anxiety as well as re-energize and remain inspired.
In this session we’ll explore how to:
- Overcome/manage worry and worry amidst uncertainty
- Remain internally calm and durable through external mayhem
- Stay inspired and mindful when working from house
- Quarantine with function and cultivate chance out of misfortune
About the Speaker
Corene Summers is a specialist in tailoring the ancient wisdom of meditation, mindfulness, yoga and holistic strategies to our contemporary world. She’s a licensed Corporate Wellness Professional ©, creator of Artisan Farmacy, an international meditation & & yoga instructor, Reiki Master, holistic life coach, author, consultant & & content contributor for the meditation.live App. Corene supports clients ahead of time their health, professions and lives overall through lowering stress, tension and enhancing sleep; increasing energy, focus imagination, success and development.
Article curated by RJ Shara from Source. RJ Shara is a Bay Area Radio Host (Radio Jockey) who talks about the startup ecosystem – entrepreneurs, investments, policies and more on her show The Silicon Dreams. The show streams on Radio Zindagi 1170AM on Mondays from 3.30 PM to 4 PM.